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Oggi cucino io!

Si sa che a casa Gorgoglio cucina prevalentemente il maritissimo però, forse perchè lui a pranzo mangia sempre in ufficio ed io vorrei che avesse una alimentazione più bilanciata e completa, ultimamente sono spesso alla ricerca di ricettine sfiziose, ma salutari da proporre. L’altra sera ho preparato un gustoso piatto unico a base di cereali e legumi trovato sul blog di Isafragola:

FAVE PISELLI E FARRO (con una piccola variante)


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Ingredienti per 4 persone

360 gr di farro

1,5 kg di fave da sbucciare

1 kg di piselli da sbucciare

3-4 giovani cipolloti bianchi

4 cucchiai di olio extravergine di oliva

sale

pepe

timo fresco

4 cucchiai di lievito di birra

Noi non avevamo il lievito di birra nè il timo fresco, ed abbiamo aggiunto la pancetta a cubetti per rendere il piatto più appetibile al maritissimo sempre schizzinoso di fronte alle novità.

Ho messo in una casseruola a freddo i cipollotti tagliati sottili, le fave e i piselli con un po’ di pepe e il timo secco con l’olio EVO e mezzo bicchiere di acqua. Ho lasciato cuocere lentamente e con il coperchio sul tegame, nel frattempo ho fatto lessare il farro seguendo le istruzioni riportate sulla scatola. Quando anche il farro mi è sembrato cotto l’ho scolato e aggiunto ai legumi togliendo il coperchio e controllando che l’acqua fosse evaporata. Ho aggiunto anche la pancetta a cubetti e ho lasciato cuocere ancora alcuni minuti finchè anche la pancetta non mi è sembrata rosolata.

Ho impiattato il tutto:

E servito ad un matissimo già pigiamato e molto molto scettico:

Annunci

9 thoughts on “Oggi cucino io!

  1. ah ah ah, che faccia preoccupata… complimenti per la preparazione del piatto, forse il maritissimo preferiva un piatto di spaghetti?

    Mi piace

  2. Beh il piatto non era male, però in effetti avrei preferito un piatto di spaghetti. E poi chi è che dice che queste misture sono sane…bah

    Mi piace

  3. …la prossima volta mandalo a pranzo da me…Lo sa ormai tutto il mondo quanto amo e soprattutto sappia cucinare ^__*! Secondo me era buonissimo!!!
    Pam

    Mi piace

  4. Per me era buonissimo e poi la pancetta dà un saporino gustoso e invitante. Alla fine il maritissimo ha sicuramente apprezzato e ti chiederà di ricucinarlo.
    daniela

    Mi piace

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